With the arrival of the winter season, many people stop doing outdoor sports, scared by the low temperatures or for fear of catching a cold; nothing could be more wrong!
If done with due precautions, sporting activity in the cold is good for the body and helps the immune system.
Every year, 16 October is World Food Day, an anniversary promoted by FAO and which falls on the very day in which the world organisation, which has its headquarters in Rome, was founded in 1945.